Memories and Motherhood Podcast

Supporting a Child with Autism | Tips from Speech Language Pathologist Ann-Marsha Burkett-Watson

In this episode of Memories and Motherhood, we’re joined by Speech-Language Pathologist Ann-Marsha Burkett-Watson for an important conversation about Autism support for children and families.
We discuss:✨ Early signs of autism parents should know✨ How to support a child with autism at home✨ Communication tips for everyday life✨ What speech therapy actually includes✨ How parents can advocate for their children✨ Encouragement for moms navigating the journey
Whether you’re a parent, caregiver, teacher, or simply someone wanting to better understand autism, this episode is filled with practical advice, education, and support.
Remember mama, support starts at home — and you are your child’s greatest advocate. 💛
Subscribe for more conversations on motherhood, parenting, child development, and real life experiences from moms and professionals.
#AutismSupport #AutismAwareness #SpeechTherapy #MotherhoodPodcast #ParentingSupport #AutismInChildren #JamaicanMoms #SpeechLanguagePathologist #MemoriesAndMotherhood

Raising an Autistic Child in Jamaica | Mommying on the Spectrum

In this episode of Memories and Motherhood, I sit down with Corrett Foster-Ladrey, as she shares her journey raising her autistic son in Jamaica. From evaluations and school changes to searching for support and navigating motherhood one day at a time, this conversation is honest, emotional, and encouraging for parents who may be walking a similar path.
We talk about:
🧩 Recognizing developmental differences
🧩 The challenges of finding the right school
🧩 Navigating evaluations and support systems in Jamaica
🧩 Motherhood, advocacy, and learning along the way
🧩 Why you should never count out your child
Whether you’re a parent, caregiver, educator, or someone wanting to better understand autism and motherhood, this episode is for you.
💙 Don’t forget to like, comment, and subscribe for more stories, tips, and support through motherhood.
#AutismAwareness #AutismInJamaica #Motherhood #MemoriesAndMotherhood #SpecialNeedsParenting #AutismMom #JamaicanMoms #ParentingJourney
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How I Potty Trained My Daughter Before She Turned 2 | What Actually Worked

If you’re currently in the potty training stage or thinking about starting soon, this episode is for you! 🤎
In today’s episode, I’m sharing how I potty trained my daughter before she turned 2, what worked for us, what didn’t, and the biggest lessons I learned along the way as a first-time mom.
We’re talking about:
✨ Realistic expectations for moms starting this journey
✨ Potty learning vs potty training
✨ Signs your toddler may be ready
✨ The different phases of potty training
✨ Dos and don’ts that helped us
✨ Mistakes to avoid
Every child is different, and this episode is not about pressure or perfection — it’s about learning your child, following their cues, and finding what works for your family.
If you’re a mom in the toddler stage, I hope this episode encourages and helps you feel a little less overwhelmed 💛
🎧 Don’t forget to LIKE, SHARE & SUBSCRIBE for more real conversations about motherhood, babies, and family life in Jamaica.
 
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#PottyTraining #ToddlerMom #MotherhoodPodcast #PottyLearning #JamaicanMom #ParentingTips

It took me 3 years to heal from Postpartum Depression....Now I'm Pregnant Again

What happens after postpartum depression?Can you ever truly feel ready again?
In this episode of Memories and Motherhood, I sit down with Roni Daley, who opens up about her journey through postpartum depression—what it felt like, how long it took to heal, and what helped her find herself again.
For 3 years, she carried the weight of something many moms experience but don’t always talk about. And now… she’s pregnant again.
This conversation is honest, emotional, and necessary. Whether you’re a first-time mom, expecting, or silently struggling, this episode is here to remind you:
💛 You are not alone💛 Healing takes time💛 There is life after postpartum depression
⸻
In this episode, we talk about:
* What postpartum depression really felt like* The signs she didn’t recognize at first* Her 3-year healing journey* Support systems * The decision to get pregnant again* Encouragement for moms who are struggling
⸻
Let’s talk 💬Have you ever felt like you were struggling in silence as a mom?Or are you currently in a season where you need support?
Drop a comment below—your story could help another mom feel seen.
🎧 Don’t forget to LIKE, SHARE & SUBSCRIBE for more real conversations about motherhood, babies, and family life in Jamaica.
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#postpartumdepression #postpartum #motherhood #momlife #motherhoodjourney #motherhoodpodcast #motherhoodreality

Montessori in Jamaica: How to raise Independent children

In this episode of Memories and Motherhood, I sit down with Kemesha Swaby, a Jamaican mom who practices Montessori at home with her two toddlers.
We’re diving into what Montessori really looks like in a Jamaican household — not the Pinterest-perfect version, but the real, everyday moments of raising independent children right here in Jamaica 🇯🇲
From allowing toddlers to help themselves, to creating a home environment that encourages independence, Kemesha shares how she’s raising her children to be confident, capable, and independent from an early age.
✨ In this episode, we talk about:
What Montessori really means (and what it doesn’t)
How to start Montessori at home as a Jamaican mom
Teaching toddlers independence in simple, practical ways
Balancing “Jamaican parenting culture” with independence
If you’ve ever felt like you’re doing too much for your child or wondering how to raise a more independent little one — this conversation is for you.
 
💬 COMMENT BELOW:Do you think we allow our children to be independent enough in Jamaica?
🎧 Don’t forget to LIKE, SHARE & SUBSCRIBE for more real conversations about motherhood, babies, and family life in Jamaica.
 
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🎥 New episodes weekly
#JamaicanMoms #MontessoriAtHome #MontessoriJamaica #MomLifeJamaica #ParentingInJamaica #Toddlers #FirstTimeMom #MemoriesAndMotherhood

3 Kids Under 6 | The Hard Truth About Being a Mom in Jamaica

In this episode of Memories and Motherhood, I sit down with Brittany McKnight-McIntosh, a Jamaican mom of three children under six — to talk about the beautiful, messy, and very real side of motherhood. From raising boys vs girls, to navigating life after relocating, to the everyday challenges of parenting multiple young children just two years apart… this conversation is honest, relatable, and full of those “girl, same here” moments.
We talk about:
✨ The reality of having 3 kids close in age
✨ The differences between raising boys and girls
✨ Adjusting to a new environment after having kids
✨How difficult it is to raise children in Jamaica
✨ Whether she plans to have more children 👀
And of course… some moments that will make you laugh because honestly — mom life is unpredictable like that 😂
 
If you’re a first-time mom, expecting, or already deep in motherhood, this episode is a reminder that you are not alone 💛
 
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Balancing Motherhood and Career in Jamaica | Mom of 2 shares her reality

In this episode of Memories & Motherhood, we’re talking about something so many moms are trying to figure out… balancing motherhood and career in Jamaica 🇯🇲
I’m joined by Ashley, a mom of two and real estate agent, as she opens up about what it really looks like to juggle work, children, and everyday life. From building her career to raising her kids, she shares her honest experience, the challenges, and the strategies that help her make it work.
If you’re a working mom, an expecting mom, or just trying to find your rhythm in motherhood—this conversation is for you 💛
✨ In this episode, we talk about:- What balancing motherhood and career really looks like in Jamaica  - The importance of support systems and asking for help  - Managing work while raising young children  - Lessons Ashley has learned as a mom of two  - Encouragement for moms trying to do it all  
👩🏽‍🍼 Guest: Ashley (@JustMommyingJa)  Be sure to follow her for real-life motherhood content and daily mom moments.
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Ashleigh-Ann Mowatt: The Truth About Co-parenting | A Single Mom's Story of Parenting with Purpose

Being a single mom is challenging enough, but raising a child with a co-parent adds a whole new layer. In this episode of Memories and Motherhood, Ashleigh-Ann Mowatt shares her journey of co-parenting with intention, the challenges she’s faced, and how she’s learning to navigate her parenting dynamic while staying purposeful in raising her child.
From using affirmations with her child to building a healthy co-parenting relationship, Ashleigh-Ann gives a real and honest look at what it’s like to parent with intention as a single mom.
Whether you’re a single parent, co-parenting, or just curious about intentional parenting strategies, this episode is full of insights, encouragement, and relatable moments for every mom navigating life with purpose.
✨ What you’ll learn in this episode: • The evolving dynamics of shared parenting • Practical tips for raising children positively • Real-life experiences of a single mom committed to purposeful parenting
💬 Join the conversation:What’s one thing you do intentionally with your child to make parenting meaningful? Comment below and share your experience!
Keywords:single mom, co-parenting, co-parenting advice, intentional parenting, purposeful parenting, positive parenting, parenting tips, single mother co-parenting, motherhood journey, raising kids with intention
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Jamaican Baby Superstitions & Grandmotherly Support | Explained by a Grandmother and Retired Midwife

In this episode of Memories and Motherhood, I sit down with my mother-in-law to talk about the Jamaican superstitions and beliefs about mothers abd babies that many of us grew up hearing from our grandmothers.
We have an honest conversation about:
✨ Popular Jamaican baby superstitions✨ Where these beliefs come from✨ The difference between tradition and pressure✨ How grandmothers can truly support new mothers✨ Finding balance between culture and modern parenting
This episode is about understanding our traditions while creating a supportive village for moms.
Whether you’re a new mom, expecting mom, or Jamaican grandmother, this conversation will definitely bring back some memories — and maybe spark a few debates too.
⸻
Tell us in the comments:What Jamaican baby superstition did you grow up hearing? 👀
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💬 Join our mom community and continue the conversation in the comments.
Hashtags#postpartumcare #jamaicanmom #superstitions #motherhoodpodcast #newmomlife #memoriesandmotherhood  
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Self-Care for Moms: Healthy Habits every Tired Mom Needs with Simoneese Williams

In this episode of Memories and Motherhood, we’re talking about something every mother needs — but rarely prioritizes: self-care.
If you’ve been feeling exhausted, overwhelmed, burnt out, or like you just need a break… this conversation is for you.
I’m joined by Simoneese Williams, Life coach and Owner of The Self-Care Bar, and we dive into what self-care really means for moms. Not just spa days and bubble baths — but healthy habits that prevent burnout and help you show up as your best self in motherhood.
We discuss:
• What self-care actually looks like for busy moms
• Why so many mothers feel guilty resting
• Practical healthy habits you can start today
• How to recognize the signs of burnout
• Why taking care of yourself is not selfish 
If you’ve ever asked yourself, “Who takes care of mom?” — this episode will remind you that you deserve care too.
✨ Let us know in the comments: What does self-care look like for you right now?
Don’t forget to like, comment, and subscribe.
💬 Join our mom community and continue the conversation in the comments.
Hashtags #selfcareformoms #selfcareroutine #selfcaretips #motherhoodpodcast #mentalhealthawareness #newmomlife #memoriesandmotherhood
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Listen to the Memories and Motherhood Podcast
New episodes drop every Sunday