Memories and Motherhood Podcast

Life as a First-Time Dad | A Jamaican Father's Perspective

What is life really like as a first-time dad? In this episode of Memories and Motherhood, I sit down with my husband to talk honestly about fatherhood from a dad’s perspective — the emotions, the pressure, the joy, and the changes that come with becoming a new parent.
 
We dive into what surprised him most about being a first-time father, how life shifts after a baby arrives, supporting your partner through pregnancy and postpartum, and how fatherhood impacts relationships, identity, and daily life.
This conversation is for:
• First-time dads
• Expecting parents
• New moms who want to understand the dad’s perspective
• Couples navigating life after baby
 
If you’re a new or expecting parent, this episode will make you feel seen — and remind you that you’re not alone in this journey.
🎧 Listen, learn, and feel more confident in your parenting journey.
👉 Don’t forget to like, subscribe, and share this episode with another mom who needs it.
💬 Join our mom community and continue the conversation in the comments.
 
Join our Memories & Motherhood Mom Circle WhatsApp Channel https://whatsapp.com/channel/0029Vb68xme6LwHhINMd243o
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New episodes drop every Sunday

A C-Section Birth Story No One Warns You About with Tasmarie Nation

In this episode of Memories and Motherhood, we sit down for an honest conversation about a C-section birth experience that didn’t go as expected.
Our guest Tasmarie Naton, shares her journey through delivery, the unexpected moments that followed immediately after birth, and what recovery really looked like — physically, emotionally, and mentally.
We talk about the things many moms aren’t prepared for, the comments people make without realizing the impact, and how motherhood can change the way you see your body and yourself.
This episode is for:
• Moms who’ve had a C-section
• Expecting moms preparing for birth
• Anyone who believes birth stories deserve honesty, not fear
You’re not alone — and your story matters.
🎧 Listen, learn, and feel more confident in your parenting journey.
👉 Don’t forget to like, subscribe, and share this episode with another mom who needs it.
💬 Join our mom community and continue the conversation in the comments.
Join our Memories & Motherhood Mom Circle WhatsApp Channel https://whatsapp.com/channel/0029Vb68xme6LwHhINMd243o
Book a photoshoot with Little Memories JA https://littlememoriesja.as.me
Enter code MEMORIES10 for 10% OFF Follow us on Instagram https://www.instagram.com/littlememor...
Follow us on Tik Tok / littlememoriesja / memoriesandmotherhoodja
Listen to the Memories and Motherhood Podcast New episodes drop every Sunday

What Motherhood has taught me (and what I wish I knew before) | Lessons from a first-time Mom

In this episode, I’m sharing what motherhood has taught me so far — the lessons no one really prepares you for, the moments that humbled me, and the things I truly wish I knew before becoming a mom.
From the emotional shifts, to the pressure to “do it right,” to learning that your journey doesn’t have to look like anyone else’s — this is a real, unfiltered conversation for moms in every stage.
Whether you’re expecting, a first-time mom, or deep in the thick of motherhood, this episode is for you.
This isn’t advice from an expert — it’s reflections from a Jamaican mom learning as she goes, hoping to remind you that you’re not alone and you’re doing better than you think.
✨ In this episode, we talk about:
• What motherhood really teaches you once you’re in it
• The things I wish someone told me before becoming a mom
• Letting go of expectations and embracing what works for your family
• Giving yourself grace in a season that constantly changes
If this episode resonates with you, leave a comment and share one thing motherhood has taught you. Your story might be exactly what another mom needs to hear 🤍
Join our Memories & Motherhood Mom Circle WhatsApp Channel https://whatsapp.com/channel/0029Vb68xme6LwHhINMd243o
Book a photoshoot with Little Memories JA https://littlememoriesja.as.me
Enter code MEMORIES10 for 10% OFF
Follow us on Instagram https://www.instagram.com/littlememor...
Follow us on Tik Tok / littlememoriesja / memoriesandmotherhoodja
Listen to the Memories and Motherhood Podcast
New episodes drop every Sunday

Baby-led Weaning for Beginners | Getting Started, Do's & Don'ts, Serving Food, Allergies & Safety

Starting solids can feel exciting and scary — especially when everyone around has an opinion.
In this solo episode of Memories and Motherhood, I walk you through Baby-Led Weaning for beginners, sharing what I’ve learned as a mom and what I love about doing baby led weaning in my home.
We talk about how to know if your baby is ready, how to serve food safely, and the difference between choking vs gagging — so you can feel more confident at the table and less anxious with every bite.
In this episode, I cover:
✔ What Baby-Led Weaning really is
✔ Signs your baby is ready for solids
✔ How to get started with BLW
✔ Choking vs gagging (and why it matters)
✔ How to safely serve food for beginners
✔ Testing for allergies ✔ Common mistakes to avoid
✔ Tips to make mealtimes less stressful
This episode is for the mama who’s been Googling, overthinking, or feeling unsure. You’re not late. You’re not doing it wrong. You’re learning 🤍
Join our Memories & Motherhood Mom Circle WhatsApp Channel https://whatsapp.com/channel/0029Vb68xme6LwHhINMd243o Book a photoshoot with Little Memories JA https://littlememoriesja.as.me Enter code MEMORIES10 for 10% OFF
Follow us on Instagram https://www.instagram.com/littlememor...
Follow us on Tik Tok / littlememoriesja / memoriesandmotherhoodja
Listen to the Memories and Motherhood Podcast
New episodes drop every Sunday

Baby to Toddler Years Explained: Solids, Teething, Screen time & Milestones with Dr. Dunn-Reid

Watching your baby go from a newborn to a toddler is a transition that doesn’t come with a manual. In this episode of Memories and Motherhood, I sit down with Pediatrician, Dr. Dunn-Reid to break down the baby-to-toddler years in a simple, relatable way.
We talk about what parents really want to know, including starting solids, teething, screen time, milestones, and child development. This episode is perfect for expecting moms, new moms, and parents of babies and toddlers who want guidance without judgement. In this episode, we cover:
• Baby vs toddler milestones
• Starting solids & feeding tips
• Teething basics
• Screen time recommendations
• Growth, development & what’s normal
• Common concerns parents worry about
 
🎧 Listen, learn, and feel more confident in your parenting journey.
👉 Don’t forget to like, subscribe, and share this episode with another mom who needs it.
💬 Join our mom community and continue the conversation in the comments.
Join our Memories & Motherhood Mom Circle WhatsApp Channel https://whatsapp.com/channel/0029Vb68xme6LwHhINMd243o
Book a photoshoot with Little Memories JA https://littlememoriesja.as.me Enter code MEMORIES10 for 10% OFF Follow us on Instagram https://www.instagram.com/littlememor...
Follow us on Tik Tok / littlememoriesja / memoriesandmotherhoodja
Listen to the Memories and Motherhood Podcast
New episodes drop every Sunday

Breastfeeding 101: Tips for every mom from a Lactation Consultant

Breastfeeding can be rewarding—but it can also feel overwhelming, painful, and confusing, especially when you don’t have the right support.
In this episode of Memories and Motherhood, I sit down with Simeca Alexander Williamson, a lactation consultant, to share practical, judgment-free tips that every mom can benefit from—no matter how you choose to feed your baby.
In this conversation, we cover:
• The benefits of breastmilk for both baby and mom
• Proper latching and how to know baby is feeding well
• Breastfeeding positions for comfort and success
• Pumping basics and building a pumping routine
• Understanding and supporting milk supply
• Bottle feeding and combination feeding
• Weaning and transitioning at your own pace
 
This episode is for pregnant moms preparing to breastfeed, new moms in the thick of it, and experienced moms who just need reassurance that there is no one “right” way—only what works for you and your baby.
💬 Join the conversation in the comments: What part of your breastfeeding journey has been the most challenging?
🔔 Don’t forget to like, subscribe, and share this episode with a mama who needs it.
To contact Simeca https://www.instagram.com/cradleoflifelactation?igsh=cDl3cXd5N2RvMGM= or call 658-220-7408

Newborn Care 101 with Pediatrician Dr. Lewis-Mitchell: Sleeping, Feeding, Health, Safety & more

In this episode, I’m joined by Dr. Lewis Mitchell, Pediatrician, for a powerful and reassuring deep dive into everything parents need to know about caring for a newborn.
Whether you’re a first-time mom, an expecting mom, or you’re in the middle of those sleepless newborn weeks, this conversation is packed with real guidance, medical insight, and comforting advice to help you feel more confident.
✨ In this episode, we cover:
• How to understand your newborn’s sleep patterns
• What healthy feeding routines really look like
• Newborn behavior and cues you should pay attention to
• Essential health and safety tips for the first weeks
• What every mom should expect in the early days
Dr. Mitchell breaks it all down in a simple, reassuring way — no judgment, no pressure — just real help for real moms. If you’ve ever said, “I wish someone told me this earlier,” this episode is for you.

Pregnant Again? Back to Back Pregnancies, Life with Two under two & Surviving Hurricane Melissa

This episode of Memories and Motherhood unfolds in two parts, capturing a mother’s journey through pregnancy, birth, and surviving one of Jamaica’s most unforgettable storms — Hurricane Melissa.
In Part 1, we sat down with Stacy Ann, while she was still pregnant, navigating life with a toddler and older child, preparing for baby number three, and managing a long-distance marriage. She opened up about the experience of back-to-back pregnancies, the challenges of parenting mostly solo, and the fears and hopes she carried into her second birth experience.
In Part 2, we visit her at home, now with an older child and two babies under two. She walks us through her raw and unfiltered birth story, the surprising realities of postpartum the third time around, and how her family made it through Hurricane Melissa with a newborn in the house. This follow-up conversation gives a full-circle look at her strength, vulnerability, and resilience.
To support Stacy Ann’s rebuilding journey, click the link https://gofund.me/2456ef730
Whether you’re a first-time mom, planning for baby number two, or just love a good real-life motherhood story, this episode will have you nodding, laughing, tearing up, and saying, “Girl, SAME!”

Newborn Essentials | Must Haves for your Baby Registry: What you actually need & don't

Download FREE Baby Registry Checklist Here: http://subscribepage.io/FLRqKw
ALL PRODUCTS: https://www.amazon.com/shop/littlemem...
Hey Mamas & Friends! We know that creating a baby registry can be so overwhelming and confusing for a new mom. In this episode, we talk with Zenaide Whittley, Mom of 3 and owner of Blooming Baby Jamaica about the products we absolutely loved and used for our babies.
We also talked about products that we would not recommend and specific brands that were really great. All products discussed in the video are linked above. We also have a FREE Baby Registry checklist available for instant download with all products listed from feeding essentials, sleep must-haves to bath and diapering basics and gear.
If this episode made you smile or feel seen, remember to like, subscribe, share it with a mom friend and turn on your notifications so you can notified when we post another episode of Memories and Motherhood.

C-Section Strength: A Mother's Resilience through Three Surgeries and One Natural Birth

In this heartfelt episode of Memories & Motherhood, we sit down with Bevony, a mama whose story embodies strength, healing, and hope. After three C-sections and one natural birth, she opens up about the emotional and physical journey behind each experience — from the challenges of recovery to the joy of finally having the birth she hoped for.
Now a girl mom after three boys, she shares what resilience looks like when you’re balancing healing, motherhood, and a house full of little ones. This conversation is for every mom who’s carried scars — visible or not — and continues to show up with love and strength every single day. 💛